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Researchers have identified similarities in the way love affects your brain to the way a cocaine addition does.In many cases, the same neural pathways are activated.It’s not a social engineering tactic to pique her interest and plant a new seed of attraction.It is also not going to usher in the end of your suffering from one day to the next (although with time it will help you to feel better).The no contact rule, is advice routinely passed on to men going through a breakup in order to help them get started in their recovery process. Chances are, you’re going through a breakup and you’re having a hard time holding yourself together.

You don’t choose to fall out of love with someone in as much as you chose to fall in love with them in the first place.Those feelings have been taking a toll on how you feel in general. How they respond or interpret your decision to sever communications is their business, not yours.No contact is about forgetting about the line you drew around you and your partner and drawing a new one around yourself. It is a stage one needs to go through and it is a process in and of itself.What’s more, you probably want to be friends because deep down you don’t feel ready to let go. Often women aren’t able to accurately tell you why they’re breaking up with you and end coming up with some rationalization after the fact (which may not even be accurate!) The truth is we don’t choose who we fall in or out of love with, it just happens.

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