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If you just want to go for a chilled out paddle, you can hire all the equipment you need and explore at your own pace. Simply being out on a SUP is a great full-body workout, but with a bit of effort you can get some real health and fitness benefits from a session.

Alongside our Cross Fit box, we offer regular SUP bootcamps where you’ll use your board for exercise.

We can recommend the best ways to explore the Jurassic Coast, organise kayak or SUP tours, arrange watersports lessons and help you make the most of this beautiful corner of Dorset.

Stand Up Paddleboarding (SUP) has become incredibly popular in recent years - and we love it.

When you are eventually sitting in the boat and you slide down the starting ramp, there is no turning back – you’re really off down the river.

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We have a great team of ASI-qualified instructors, who are here to help you get out on the water for the first time, or hone your existing SUP skills.The classes we run are designed to push you to your limit in a way that’s safe for your body.We love to meet other people with a passion for the sea, so come down and have a chat.Lake Millstätter See attracts with its wide range of water sports activities.Discover the unspoilt south shore of the lake with the rowing boat, dive through the crystall-clear water or do waterskiing.

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